Why Women Need to Be More Selfish
Episode 73
So often, women say ‘no’ to themselves and 'yes' to everyone else, which can lead to burnout and depletion. In this episode, Therapist and Empowerment Coach, Guisela Pinto Caballero, shares why women need to be more selfish and how this can actually benefit everyone around them. Listen to learn ways to get unstuck from taking everything on, start setting boundaries, and get the support that is essential when making this shift.
We also talk about
The cost of selflessness to women and those around them.
Why a “selfish” woman is triggering in our society.
How to move through the discomfort of setting boundaries and saying ‘no’.
How to get unstuck from the “people pleasing epidemic”, especially in the Latinx community.
3 ways we can begin to pay attention to ourselves.
Why it’s important to be a role model for future generations.
“It seems like you’re giving so much when you’re acting so selflessly, but who’s being left behind is the most essential person, which is you. ”
About Guisela Pinto Caballero
Guisela Pinto Caballero was born in Cochabamba, Bolivia and grew up in Providence, Rhode Island, where she currently resides. She obtained her BS in Economics-Finance from Bentley College in Waltham, Massachusetts and her Masters in Social Work from Rhode Island College. Today she works as a psychotherapist and empowerment coach providing sessions via Telehealth. In therapy and coaching, Guisela feels strongly about empowering women to recognize the power that resides in noticing, nurturing and developing the relationship with themselves.
Instagram: @guiselapc
Linkedin: www.linkedin.com/in/guiselapinto
Sponsor - Jennifer Nagel & The Success Revolution Society
This episode of Podcast & Amplify is sponsored by Jennifer Nagel and The Success Revolution Society.
A few months ago, I realized that I had reached the stage in my business where I could really benefit from being part of a community of established, supportive, and fun business owners, just like me.
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